Learn about the importance of eating well, activity, and mindfulness
January 30
12-1:30 pm
@ The Impact Guild
Free
Leading & Living Healthy – Life isn’t slowing as we progress in 2019, and it’s easy to forget about our individual health. Obesity is at an all-time high, in addition to stress and anxiety. Come learn about how to incorporate nutritious eating, physical activity, and mindfulness in your daily routine!
Lunch is not provided, but feel free to bring your own (and it doesn’t have to be healthy) to ask questions and learn together.
Led by Stephen Lucke, Founder of Gardopia Gardens
Gardopia Gardens – Gardopia is a 501(c)(3) education-based non-profit that teaches about health and environmental stewardship through gardening. Our mission is growing healthy communities through garden-based learning. We envision a sustainable society, empowered and educated to lead healthy lifestyles. Gardopia has a physical location on the near Eastside in Dignowity Hill, is a member of the Pearl Farmers market, does educational outreach, and designs, installs, and maintains gardens through Central Texas.
The Impact Guild is a collaborative coworking space in San Antonio, Texas. Our impact-oriented members represent a wide variety of industries but unite behind the common goal of implementing positive social change in our community. Learn more about our mission here.
